Why A Prolon Fasting Mimicking Diet?

How you can benefit from a Prolon Fasting Mimicking Diet. With Valentine’s Day just passing, the day of loving each other, I want to suggest we be sure and love ourselves! The month of February and onward! Be sure to build relationships, protect your sleep, be active...

Plastic Water Bottles = Plastic Ingested

USE METAL. OR GLASS. NOT PLASTIC (for water)!  Water is the main reason this headline popped back into my mind recently. I’ve been telling friends and family to stop buying water bottle in plastic bottles for years now. Not only for the plastic pollution problem that...