Bikram Yoga for ALL!!

by | Oct 12, 2011 | Health/Wellness, Yoga

 Really! “Ninety minutes of hell…sooo worth it”, Troy, my yoga teacher at the Tri-Valley Bikram’s Yoga studio, proclaims during class.  Enthusiastically, I inwardly agree while dripping sweat and struggling with the current posture du’jour.  With an ideal temperature...